Suggested Media

Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice by Jennifer Mullan, PsyD A book that shows how therapy is inherently political, and calls for therapists to de- colonize their own practices through compassion and ancestral healing methods. Hood Feminism: Notes from the Women White Feminists Forgot by Mikki Kendall This collection of essays offers a critique of mainstream feminism, specifically challenging systemic inequalities around r

I Hate You—Don't Leave Me by Jerold J. Kreisman and Hal Straus This book is written to help friends, family, and individuals understand BPD (borderline personality disorder) as well as how to navigate symptoms and move towards healing. What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo This book explores CPTSD (complex post traumatic stress disorder) and explores how Foo's intergenerational trauma as well as being the child of immigrants shaped h

Come as You Are by Emily Nagoski, Ph.D. Exploring sexuality of folks with vaginas, primarily this book focuses on women. Read to help understand your desire and arousal. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski, Ph.D. An exploration of fulfilling sex in long term relationships. The Ethical Slut by Dossie Easton and Janet Hardy Self-help book about non-monogamy written in the 90's. Polywise: A Deeper Dive Into Navigatin

No Bad Parts by Richard C. Schwartz A book introducing IFS, or Internal Family Systems work. All the parts of you are trying to help you out, even if they do it in frustrating ways. The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski A book grounded in science, focusing on women's health, and giving instructions on physical ways to challenge cycles of stress. "Pure O" OCD by Chad LeJeune, PhD A self-help book that uses Acceptance and Commitment Therapy

A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover...

" Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy....

by Dr. Devon Price " From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal...